We tend to think of our brain and our gut as separate systems—one for thoughts, one for digestion. But the truth is, your gut may be steering your mind more than you think.
If you’re one of the millions of Canadians dealing with spring allergies, you probably chalk up your symptoms to pollen. But here’s the problem: not every sniffle, cough, or rash is just allergies.
Canada’s population is aging fast. By 2030, nearly 25% of Canadians will be over 65. This shift isn’t just a demographic trend, it’s a massive opportunity for healthcare clinics that know how to adapt. From walk-in clinics to physiotherapy practices, every corner of the healthcare system will feel the pressure and the potential of serving an older population.
While not every symptom needs an ER trip, there are signs your body gives that should never be ignored. Spotting them early can mean
Tax season can feel like a headache. But here’s the silver lining: many Canadians leave money on the table simply because they don’t know what they can claim—especially when it comes to healthcare. While we often think of Canada’s healthcare system as “free,” that doesn’t mean it covers everything. From dental work to travel expenses for treatment, there are dozens of hidden medical costs you can get money back for.
Mental health care in Canada is in crisis. And while politicians talk about solutions, the numbers tell a different story. Every year, mental illness costs the Canadian economy a staggering $50 billion—through lost productivity, overwhelmed healthcare systems, and a population struggling to access help.
Research reveals that consistently missing out on quality sleep can lead to serious problems like heart disease, diabetes, anxiety, depression, cognitive decline, and even weakened immunity.
This blog explores the science behind the Portfolio Diet, why it matters to your practice, and how TeamNutrition’s free, downloadable patient nutrition resources can help you save time and money while empowering patients with actionable dietary advice.
Canadian healthcare has hidden costs that hit our wallets and our well-being. The good news? By understanding these real costs and taking smart action, you can protect both your health and your finances.
Some say AI is the answer to Canada’s doctor crisis. Others fear it’s a dangerous shortcut that could cost lives. Before you trust an AI with your health, let’s separate hype from reality.
