Heart health is an essential part of our overall wellbeing. Unfortunately, many people suffer from poor heart health without even realizing it. Knowing the symptoms of poor heart health can help us take the necessary steps to improve our hearts’ condition and reduce the risk of future health issues.
Asthma is a condition that affects millions of people in the world, and can become particularly difficult to manage during the winter months. Many of us know the struggles of dealing with a flared-up respiratory condition in colder weather, and how tempting it can be to stay indoors and avoid activity.
As we help our children buy school supplies and outfits while planning extracurricular activities, we should also focus on boosting their immune system. It’s common for kids to catch colds throughout Fall and Winter.
In recent years, acupuncture has grown in popularity as a treatment for many health conditions. Today, acupuncture is one of the most commonly utilized forms of integrative medicine. Integrative medicine combines traditional western medicine with complementary therapies.