Summer weather is here, so that means we have to prioritize eye care. The heat and temperatures this year are well above average for many areas. Summer also means enjoying more time outside as the colder snowy conditions have subsided. You lather your sunscreen to protect your skin from those pesky UV rays, but have you also considered summer eye problems to keep an eye on?
In recent years, acupuncture has grown in popularity as a treatment for many health conditions. Today, acupuncture is one of the most commonly utilized forms of integrative medicine. Integrative medicine combines traditional western medicine with complementary therapies.
In recent years, acupuncture has grown in popularity as a treatment for many health conditions. Today, acupuncture is one of the most commonly utilized forms of integrative medicine. Integrative medicine combines traditional western medicine with complementary therapies.
Why undergo routine health screenings? Health tests and screenings can lead to the earlier discovery of diseases and illnesses, allowing earlier and more efficient treatment. There are a few health tests for men that you should complete regularly.
Pelvic floor physiotherapy is a specialized branch of physiotherapy that focuses on assessing and treating conditions impacting pelvic floor muscles. These muscles are crucial for women’s pelvic health, especially during pregnancy. These muscles are responsible for supporting your pelvic organs, including your colon, bladder, and uterus.
The summer heat is rapidly approaching and due to climate change, the heat may feel more extreme than summers in the past. When temperatures are extremely high and the sun is beaming down, take these steps to protect yourself and your loved ones.
Period cycle syncing is paying attention to your menstrual cycles and then altering your diet, exercise routine, and even lifestyle to optimize how you physically and mentally feel. It can help your body and your routine find a balance, so they are not working against one another as you move through the phases of menstruation.
Why undergo routine health screenings? Health tests and screenings can lead to the earlier discovery of diseases and illnesses, allowing earlier and more efficient treatment. There are a few health tests for men that you should complete regularly.
Are warm weather, trees blossoming, and flowers blooming synonymous with a runny nose, itchy eyes, and a scratchy throat? If you answered yes, you might suffer from seasonal allergies. Allergies can strike any time of year from a variety of causes.
Mental health care has become more and more prominent. The recent years of the pandemic have perhaps even exemplified the need to be aware of mental health and be proactive. Approximately 1 in 5 adults experiences some sort of mental illness.
