A Guide to Acupuncture

In recent years, acupuncture has grown in popularity as a treatment for many health conditions. Today, acupuncture is one of the most commonly utilized forms of integrative medicine. Integrative medicine combines traditional western medicine with complementary therapies.

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medimap men health

10 Health Tests Men Need Yearly

Why undergo routine health screenings? Health tests and screenings can lead to the earlier discovery of diseases and illnesses, allowing earlier and more efficient treatment. There are a few health tests for men that you should complete regularly.

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Pelvic Floor Physiotherapy and Pregnancy

Pelvic floor physiotherapy is a specialized branch of physiotherapy that focuses on assessing and treating conditions impacting pelvic floor muscles. These muscles are crucial for women’s pelvic health, especially during pregnancy. These muscles are responsible for supporting your pelvic organs, including your colon, bladder, and uterus.

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period cycle

What is Period Cycle Syncing?

Period cycle syncing is paying attention to your menstrual cycles and then altering your diet, exercise routine, and even lifestyle to optimize how you physically and mentally feel. It can help your body and your routine find a balance, so they are not working against one another as you move through the phases of menstruation.

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seasonal allergies medimap

Do you suffer from seasonal allergies?

Are warm weather, trees blossoming, and flowers blooming synonymous with a runny nose, itchy eyes, and a scratchy throat? If you answered yes, you might suffer from seasonal allergies. Allergies can strike any time of year from a variety of causes.

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mental health care

A Basic Guide to Mental Health Care

Mental health care has become more and more prominent. The recent years of the pandemic have perhaps even exemplified the need to be aware of mental health and be proactive. Approximately 1 in 5 adults experiences some sort of mental illness.

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naturopathic care medimap

A quick guide to understanding Naturopathic care

Naturopathic Medicine is a thriving field in Canada. It is said to be growing at a rate of 10 percent and is available throughout the country. It is a system of alternative medicine designed to treat or prevent diseases without the use of traditional drugs or techniques such as specific massages, diet, or exercise.

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